18
Wellness Revolution
(note: This article was published at Gensan Gazer)
We are now in the wellness revolution. People value health and wellness. Being healthy is now the trend. That’s why according to Paul Zane Pilzer, known economist, Author of 9 best selling books and economic adviser of 2 US Presidents, that “WELLNESS BUSINESS IS THE NEXT TRILLION DOLLAR INDUSTRY!”
No wonder there are lots of health and beauty products that are coming out in the market. And sometimes we have a hard time choosing which product we should use. Let me share to you some of the wellness products that are out in the market and some of its benefits.
Glutathione serves as my daily dose of anti-oxidant and it whitens my skin (from all the water sports I did last summer I need to lighten-up). Contrary to what others think that glutathione is bad for our health, base on research and personal experience in taking glutha it is the mother of all anti-oxidant and this is not foreign to our body we already have certain glutathione level but over time it tends to deplete because of our exposure to toxins and our un healthy lifestyles. Now, a days we need to supplement our body with vitamins, minerals and anti- oxidants. Take note glutathione’s main purpose is not skin whitening it is only the side effect.
Never forget your Royale-C, this helps in the absorption of all your vitamins and mineral intakes. Vitamin C is also known to be the mother of all vitamins. Prevention is always better than cure right?
I started changing my lifestyle and am a little more active. I enrolled in a gym and started boxing lessons.
I also started taking Fitshape which helps me have extra energy in doing my weights, cardio and physical activities. The L-carnitine content of Fitshape converts my stored fats to energy which I need in doing my boxing.
I also drink Richarge to give me energy for me to survive my daily weights and cardio program.
Yes, it’s hard work sacrifices and changes are made when I decided to have an active lifestyle. But all the sweat and hard work really pays off once you climb to that weighing scale and you are now 9lbs lighter plus the compliments you are getting from friends and family. Not even that just the extra energy I have for me to enjoy my summer doing extreme water sports like water ski, water rafting and wake boarding.
Change in lifestyle means the whole package deal so that also means changing my eating habits. I trimmed down my carbohydrates and more of the greens. Taking in Spirulina also helps me, it’s one of the highest source of protein. Spirulina is known to be the super food, it’s actually a complete meal since it’s what astronauts eat in space.
I encourage everyone to hop in and join the wellness revolution. It feels great to be active and healthy. Eat right, Exercise and drink your vitamins. At the end of the day this famous quote remains eminent “Health is Wealth.”
If you want to buy any of the Royale Products posted here. Send me an e-mail.
Follow me on Twitter: @dmcongson
21
Royale Beauty:Pinkish Glow Brightening & Smoothening Cream
I absolutely love Royale Beauty:Pinkish Glow Brightening & Smoothening Cream. I know you’d agree with me that our skin is not perfect. Our forehead is sometimes much darker that the rest of our face. And once in a while we have dark spots from our pimple residue. Royale Beauty:Pinkish Glow Brightening & Smoothening Cream makes my face appear glowing, brighter and smooth. It covers my skin blemishes like my eye-bags and makes my face fairer.
Royale Beauty:Pinkish Glow Brightening & Smoothening Cream serves as my make-up base foundation. It also has UV protection that protects my face during day time. I love the way it feels, it’s not oily and it quickly absorbs in my skin. Sometimes I take a rest in putting on make-up, I only put Royale Beauty:Pinkish Glow Brightening & Smoothening Cream and I’m good to go.
Men can also use Royale Beauty:Pinkish Glow Brightening & Smoothening Cream it will not make them look girlie rather it will make them look more presentable and especially during events and occasions.
This product has BFAD Certification under DOH and is also HALAL Certified.
More information about the product
Pinkish Glow Brightening & Smoothening Cream is a combination of the innovations in skin brightening science. This Brightening cream has superior skin lightening effect that promotes long-term skin luminosity and radiance.
Pinkish Glow not only brightens your facial skin but also makes it smooth and free of blemishes and dark spots. In addition, it has sun protection factor.
The primary ingredients of Pinkish Glow are Alpha arbutin, Glutathione, Lycopene and UV Filters.
Alpha arbutin is a natural, safe and effective skin-lightening ingredient. It inhibits the activity of tyrosinase, the enzyme responsible for skin pigmentation. Alpha Arbutin promotes superb lightening effect and brings a more luminous evenly balanced tone to skin.
Glutathione and Lycopene are powerful anti-oxidants. They help reduce oxidative damage that occurs from daily sun exposure and other environmental pollutants. They prevent premature aging and promote young skin. In addition, the natural red pigment in Lycopene imparts pinkish glow to your skin.
Pinkish Glow Brightening & Smoothening cream also contain inorganic UVA and UVB filters that act as shield against harmful effects of the sun and protect your skin from future discoloration.
The combination of these natural ingredients makes Pinkish Glow a safe and effective skin-brightening product for daily use.
Pinkish Glow Skin Brightening & Smoothening Cream is ideal for daytime use. It is absorbed quickly and provides your skin with sheer matte finish. Apply lightly, it blends with any skin tone and can be used as a light foundation or make-up base.
Make your skin bright, make your day bright, use Pinkish Glow Brightening and Smoothening Cream daily. Guaranteed to make your skin clear bright, young looking and with luminous pinkish glow in 7 days
SOURCE: ROYALE BEAUTY
Pinkish Glow Brightening and Smoothening Cream
P 400.00 only…
for more DETAILS how to ORDER, CLICK ME
Shipping cost will be shouldered by the buyer
Order 12pcs and more for FREE SHIPPING COST with in the PHILIPPINES only…
20
Royale Beauty: L-Glutha Anti-Ageing Soap Facial Soap
ROYALE BEAUTY: L-GLUTHA POWER ANTI-AGEING FACIAL SOAP
SIGNS OF AGEING
• Lines and wrinkles
• Uneven skin texture
• Uneven skin tone
• Visible pores
• Dull skin
• Age spots and blotches
• Increased drynessSOLUTION:
L-GLUTA POWER ANTI-AGEING AND WHITENING FACIAL SOAP
It promotes young skin. This premium facial soap contains Glutathione and Alpha Arbutin that even out skin tone and reduce appearance of dark spots. It has Collagen that plumps skin cells to make it firm looking and Shea Butter that nourishes and moisturizes the skin to keep it smooth and soft. The unique blend of these ingredients will keep your skin radiant and younger looking.ALPHA-ARBUTIN
• The most effective, faster and safer approach to skin lightening. It minimizes liver spots.COLLAGEN
• The main building stone found in the connective tissue, supports the physical resistance and elasticity of the skin by its skin identical structure. Additionally it has excellent water retention and anti- wrinkle capacity.SHEA BUTTER
• Evens out skin tone.
• Absorbs quickly without leaving greasy residue like petroleum, beeswax or mineral oil based products.
• Moisturizes & protects skin.
• Does not clog pores.
• Revitalizes, softens & maintains skin moisture.
• Naturally rich in Vitamins A, E & F that are some essential Vitamins needed for good skin balance.
• Penetrates deep into skin to help restore elasticity.
• Benefits your skin by keeping it clear & smooth.SOURCE: www.royalebusinessclub.com
I’ve been using ROYALE BEAUTY: L-GLUTHA POWER ANTI-AGEING FACIAL SOAP for more than a month now. I have a very dry skin and I have uneven skin tone and my pores are visible. People who have dry skin are more prone to skin ageing and wrinkles. That’s why we need to moisturize our skin.
ROYALE BEAUTY: L-GLUTHA POWER ANTI-AGEING FACIAL SOAP is great for me because it has SHEA BUTTER that naturally moisturize my skin. I can visibly see improvements in my skin tone and pores. And I love the packaging of this soap because unlike any other soap in the market which uses cartons, the packing of ROYALE BEAUTY: L-GLUTHA POWER ANTI-AGEING FACIAL SOAP I can re use and put back the soap inside the plastic packaging and carry it with me when I travel.
This products has BFAD Certification under DOH and is also HALAL Certified.
ROYALE BEAUTY: L-GLUTHA POWER ANTI-AGEING FACIAL SOAP
is only P 210.00
for more DETAILS how to ORDER, CLICK ME
Shipping cost will be shouldered by the buyer
Order 12pcs and more for FREE SHIPPING COST with in the PHILIPPINES only…
Hide your age NO MORE with ROYALE BEAUTY: L-GLUTHA POWER ANTI-AGEING FACIAL SOAP
7
Kikay LOVES Mother Nature
Once in a while we have to unwind and leave the hassle bustle of the city life behind and go smell the fresh air and refreshing green scenery of our mother nature. The perfect timing came when our one year in the making trekking plan to Barangay Kinilis of Polomolok, South Cotabato Philippines finally push through to go see the Mindanao Civet Coffee plantation.
My blogger friend Sheng Dumalay coordinated with sir Fred Fredeluces the one who is responsible for the Kape Balos and coffee industry in the area. Sir Fred worked with the Mahinata Foundation before he educated the B’laan community of the importance of preserving the forest and the Civet. He further widen their outlook in life by providing them source of income by buying their coffee beans and selling it in the city in their behalf. He further taught them in the Civet Coffee industry which is more expensive than the normal arabica coffee bean. By doing so the Civet Cat locally known as “Musang” is now being protected by the community instead of hunting and captivating it. They now called it “KAPE BALOS” balos is the B’laan term for the Civet Cat.

The Civet Coffee or Kape Balos is an expensive coffee because of it’s very distinctive taste and the way it is processed. The Civet Cat is a nocturnal animal and loves to eat coffee bean and has an excellent palate that they are known to eat only the sweetest coffee bean. They leave their poop in the forest and the coffee farmers hand picks them early in the morning. After hand picking the Civet poop they carefully choose each bean for its quality control and they wash it and then sun dry. The process is not over yet they carefully roast it to perfection then grind pack and of to the coffee shops who offers it as high as P300 per cup.
The experience is an eye opener to me and makes my heart smile with gladness. As it could be done by the perfect example from this community together with sir Fred that we can do it: Preserve the forest, Protect the Civet Cat and earn a living at the same time. By the way the coffee beans are 100% organic NO fertilizers it is cross planted in the forest together with the giant hard wood trees.
My golden knowledge for the day the Civet Coffee or Kape Balos is decaffeinated coffee because the coffee beans went through a process inside the stomach of the Civet Cat therefore the acids inside the cats stomach rips aways the caffeine from the coffee bean. Freshly roasted Kape Balos has it’s milky taste with out any rough and sour flavor unlike the instant coffee we are having. It is very healthy and a great way to perk you up and start your day.
20
Paraffin Wax
Paraffin Wax is now widely used and offered in our favorite salons and spa. It does not only feels good but it has a lot of health benefits as well. Some salons incorporates it with their Manicure, Pedicure and Foot Spa services.

(photo SOURCE)
Did you know that Paraffin Wax Therapy is an ancient way of speed healing dating back to the Roman Empire? It is also a common heat treatment for people with arthritis and rheumatism. It opens the pores and increase the blood circulation. It soothes the pain in joints and muscles and also moisturize the skin.
Paraffin Wax is also used on Physical Therapy. Here are the list of conditions that uses Paraffin Wax Treatment:
- Arthritis
- Bursitis
- Eczema
- Fibromyalgia
- Fibrositis
- Inflammation
- Muscle Spasms
- Overworked/Fatigued Muscles
- Psoriasis
- Scar Tissue
- Stiff Joints
- Tendonitis
- Tennis Elbow
- And more… (SOURCE)
However Paraffin wax are NOT recommended to people with HYPERTENSION, DIABETES, & VARICOSE VEINS.
Paraffin wax occurs naturally as a component of crude mineral oils. Paraffin wax is produced by refining or separating the wax out of the crude mineral oils. It is then purified through boiling and then chilled and pressed through a filter which creates a heavy oil, or paraffin wax. Paraffin has been laboratory tested to be hygienically safe to use. It is colorless, tasteless, odorless, and extremely heavy in molecular structure. Since paraffin is heavy in molecular weight, it increases the blood supply to the area being treated and traps moisture from underlying layers of the skin, resulting in rejuvenated and nourished skin. Paraffin therapy reduces pain and stiffness around joints by removing excess fluid from surrounding tissue while providing lubrication. (SOURCE)
So, now you know FACTS about PARAFFIN WAX. Now you ask how much is it? and whats the procedure in doing PARAFFIN WAX?
(photo SOURCE)
Paraffin Wax is only P150 at HAIRS & NAILS and ENVY ME SALON and they currently have a promo FREE PARAFFIN WAX for every Manicure, Pedicure and Foot Spa Services.
Now the procedure:
1. Paraffin wax is put on the skin as a warm liquid wax. It is either by dipping your hands or feet in the paraffin wax warmer of my scooping the wax.
2. It is allowed to cool and harden by putting your hands or feet in a clear plastic (for easy peeling off later) then put in a mitten.
3. After 10- 15 minuets It is then peeled off.
The heat from the wax is absorbed by the skin, increasing blood circulation, rejuvenating the skin and relieving sore, painful muscles or joints.
So, get your PARAFFIN WAX now.
4
Manicure, Pedicure and Foot SPA
Pamper yourself with a weekly MANICURE, PEDICURE & FOOT SPA at your favorite Salons. For me, I have my MANICURE & PEDICURE every week or every other week. Nothing beats a relaxing MANICURE & PEDICURE experience while reading a book or magazine. My favorite manicurist is “BELLA” of ENVY ME SALON, Robinsons Place Gensan.
FOOT SPA is another whole new experience also. At first I was a bit shy to let the manicurist scrub my foot and legs, legs?.. YES!, legs because at ENVY ME SALON the FOOT SPA service is not only concentrated on the FOOT. Their FOOT SPA service includes the legs. The Manicurist will soak your foot at the FOOT SPA machine while doing your MANICURE then scrub your foot and legs with ST. IVES APRICOT SCRUB.
So, a word of advice if you would like to go have your FOOT SPA wear shorts or a bit loose pants so that the manicurist would not have a hard time. But hey don’t worry if your trip to the salon is unplanned and you have that fit pants on because ENVY ME SALON has a shorts dedicated for clients like you.
Then comes my not so favorite part the scrubbing of the foot with foot pile to scrub off the build up callus. As for me I don’t have a lot of callus so I ask my manicurist to skip this part (hehehehehe) because of another reason also it tickles me (shhhhhhhh).
Build a good relationship with your manicurist like I do for a great MANICURE, PEDICURE & FOOT SPA experience.
3
Body Massage and Ventosa
I miss having my full BODY MASSAGE and VENTUZA. Having a Body Massage is not just to pamper and for relaxation purposes did you know that it also has health benefits?
I came acros this SITE and here are the list of health benefits we can get from BODY MASSAGE
- Relieves Stress
- Encourage Relaxation
- Improves Circulation
- Improves Posture
- Lowers Blood Pressure
- Helps manage pain
- Relaxes the muscles
- Improves Flexibility
- Improves Breathing
- Relieves Tension & headache
- Straightens Immune System
- Decreases Depression
Massage is the oldest, simplest form of therapy. The basic goal of massage therapy is to help the body heal itself and to increase health and well being.
VENTOSA
VENTOSA is a form of massage therapy performed by placing glass in specific accupoints on your back with a technique used to create a vacuum inside the glass. The vacuum created will “suck” out excess and unnecessary air that is inside your body. You can feel extra relaxation after this massage therapy. Sometimes our body gathers extra air that goes and stays inside the muscles which sometimes results to muscle and body pain in cebuano term we call it “panuhot.”
Some salons in GENSAN and DAVAO also offer SPA services such as these. Salons that offers these are:
ENVY ME SALON & SPA at Robinsons Place Gensan
tel # (083) 554-2134 cp# 0923-9289056
HAIRS & NAILS BODIES & FACES SALON & SPA g/f Tionko Bldg. Gov. Duterte St. Davao City
tel # (082) 305-3401; 225-0698




















